Alkalise with lemon water

Alkalise with lemon water

Check out this article on the benefits of drinking lemon water: http://theartofhealing.com.au/news_health_benefits_of_drinking.html?utm_source=20+MAY+2015+Weekly+e-Alert&utm_campaign=20+MAY+2015&utm_medium=email  

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Improving Libido

What would you prefer for Valentine’s Day – a box of chocolates or improved libido?   Of all our sexual health concerns, decreased libido is often seen as frivolous and…

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Celebrating twenty years in practice

 Celebrating twenty years in practice with a new website! This  year I am celebrating twenty years in practice as a naturopath and herbalist. So some renewal and reorganisation seems timely, including…

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Binge-Drinking!

Binge drinking: too much of a good thing! This is a tricky topic, isn’t it? We live in a culture awash with alcohol, where nearly all our social occasions revolve…

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Vitamin-D: the all-rounder.

These days there is renewed focus on Vitamin D and doctors requesting pathology tests for their patients routinely check for Vitamin D levels. After years of covering up in the…

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Are you eating too much Sugar?

Become aware of hidden sugars Generally we all know that we shouldn’t be having too much sugar. When we eat sugar it causes a rise in our blood sugar levels…

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